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<div id='theme'>主题：京酱肉丝</div><div class="menu" id="cookname">日食记 | 京酱肉丝</div><div class="menu" id="cookstory">最近看后台评论说，姜叔你好像很少做北京菜，不知为何，我第一个跳入脑子的就是这道。于是跟好多北京的朋友咨询，但得到的做法都不太一样，于是就把菜谱前前后后调整几回。成品算是满意，也许不如北京老师傅的地道，但过个瘾是妥妥的了。微甜的酱香裹着嫩滑的肉丝，跟葱丝黄瓜丝一卷，吃起来特别丰富又有仪式感，做起来却又很容易。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/0/b/400_d05871462523330a808ae12c185e734b.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">猪里脊肉</div><div class="majornote">250g</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">1个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">食用油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">少许</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">1根</div></div><div><div class="majorTitle">京葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">千张豆皮</div><div class="majornote">2张</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">250g猪里脊肉洗净切丝（肉丝不要太厚），加1个蛋清、1勺料酒，少许盐、白砂糖、白胡椒粉和淀粉，顺时针搅拌上浆，腌个20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/c/140_5f85807c3574fa6859627c87c6dcd85c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/c/800_5f85807c3574fa6859627c87c6dcd85c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，倒入3勺食用油，下腌好的肉丝炒至变色后捞出，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/7/140_00b89e7a77644dfe6c6add6148e84ec7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/7/800_00b89e7a77644dfe6c6add6148e84ec7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1勺料酒、1勺老抽、1勺生抽、少许清水和2勺甜面酱调成一碗酱汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/9/140_06a90c576cabd48910668d7a86059559.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/9/800_06a90c576cabd48910668d7a86059559.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内留1勺底油，倒入酱汁炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/c/140_476b77a763c22e435137f8e71204399c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/c/800_476b77a763c22e435137f8e71204399c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下炒好的肉丝翻炒均匀至汤汁浓稠后关火，京酱肉丝完成！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/5/140_96c2e6ccbe0333533277e8626d084975.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/5/800_96c2e6ccbe0333533277e8626d084975.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1根黄瓜切丝，1根京葱葱白切丝（一般没有胡萝卜，不过我喜欢吃，所以又加了胡萝卜丝）。2张千张豆皮切10厘米左右的正方形后，焯水备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/b/140_4bfe86a26c17391778a6224bf6adf90b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/b/800_4bfe86a26c17391778a6224bf6adf90b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取1张千张豆皮，两边对角处放入适量切好的京葱丝、黄瓜丝和肉丝（图中胡萝卜丝只是我个人喜好，可以不加），对角卷起后一边卷。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/6/140_2ab94436c0b600a24b187cb35b396e96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/6/800_2ab94436c0b600a24b187cb35b396e96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">年夜饭上一道创新版，团圆美满的～京酱肉丝</div><div class="menu" id="cookstory">一道老北京的“京酱肉丝”，这道菜以酱爆而成名。酱香浓郁，咸甜可口。我经过改良把甜面酱换了甜辣酱，又加了太太乐爆汁耗油，双鲜滋味，这道菜颜值巅峰，适合过年节日家宴。端上饭桌上又是一道“花开富贵”“团圆美满”，很有寓意。⭐️京酱肉丝食材：猪里脊肉200克，薄百页2张，大葱1根，黄瓜1根，胡萝卜1根，生姜3片，鸡蛋1个，植物油适量。调料1：盐2克，料酒1勺，胡椒粉1克，鸡蛋清1个，少许植物油。调料2：甜面酱1勺，太太乐爆汁耗油1小勺，白糖4克，淀粉5克，适量水。制作方法：把猪里脊肉切成丝，放入调料1，顺时针方向搅拌均匀静置待用。把黄瓜和胡萝卜洗净切丝（也可以用刨丝器刨），大葱取中间葱白的一段，切成细丝。把姜片切丝，取少许葱丝和姜丝用30ml开水泡一下待用。把薄百页用开水浸泡4～5分钟捞起滤干。切菜板洗净用开水冲一下，把薄百页铺在上面，再把切好的黄瓜丝和胡萝卜丝，大葱丝放入薄百页上，注意铺料的时候需要缩进一些，以便方便卷，慢慢卷起卷紧。然后切斜刀，准备盆一个，把切好的百页卷，围着盆边依次摆放成圆形。锅内放油烧热，倒入肉丝把肉丝快速划开至变白色，倒入准备好的葱姜水（只要水葱姜不要放入）伴炒均匀。把调料2调匀倒入继续翻炒至粘稠变色起锅装入盘中间。</div><div class="menu" id="tips">"贴士："太太乐爆汁耗油，不但味道鲜美，使用很方便，需要多少量挤一下就可以。不用你甩啦，很喜欢。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/d/b/400_1610510114545.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">猪里脊肉</div><div class="majornote">200g</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">豆皮</div><div class="majornote">2张</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">1根</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">六月香甜辣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">4克</div></div><div><div class="majorTitle">太太乐爆汁耗油</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">1克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/140_673b3e713e990ce4a4ec057a052166ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/800_673b3e713e990ce4a4ec057a052166ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">处理好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/b/140_ca99cd74a873be91df36ce250777e32b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/b/800_ca99cd74a873be91df36ce250777e32b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">百页和葱姜用开水浸泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/1/140_c21d7ca8f978ab3dd69c04ffe0ca27b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/1/800_c21d7ca8f978ab3dd69c04ffe0ca27b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把切好的丝铺在百页上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/140_81fbb72320bed916d4521bb46dbea55d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/800_81fbb72320bed916d4521bb46dbea55d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起斜切</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/a/140_85bb9d9b3083f6477c4354726bff7e3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/a/800_85bb9d9b3083f6477c4354726bff7e3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/7/140_858a5adadae7da53b9d5627c019f30e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/7/800_858a5adadae7da53b9d5627c019f30e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放油烧热放入肉丝，调料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/2/140_0405ec284eefcd75ef0cdb370cbbd802.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/2/800_0405ec284eefcd75ef0cdb370cbbd802.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把炒好的肉丝倒入中间</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/140_66a86f14062a02ceb64e26b5e92913cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/800_66a86f14062a02ceb64e26b5e92913cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/4/140_b853d95826ac42f07d62f90212460134.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/4/800_b853d95826ac42f07d62f90212460134.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/140_7a93ff9c7af2585e1ee46816a357defd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/800_7a93ff9c7af2585e1ee46816a357defd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">京酱肉丝</div><div class="menu" id="cookstory">今天做一道我记忆里的京酱肉丝。京酱肉丝是北京传统风味菜，色泽红润，酱香味浓郁，咸甜适口，记得小时候只有逢年过节才会吃上这道菜，京酱肉食的传统的吃法是用豆腐皮包住肉丝，肉丝瘦而不柴，恰到好处，每次上桌这道菜都是最先吃完的一道菜，今天正好给孩子复刻一下，让她尝尝我小时候的幸福味道！最重要是好吃看好又简单！</div><div class="menu" id="tips">"贴士："腌肉丝时加一点葱姜料酒可去腥增香，加一点淀粉可使肉丝口感嫩滑。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/4/1/400_a42ea603e198031b0035e15af9cd6461.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">猪里脊肉</div><div class="majornote">500g</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">清水</div><div class="majornote">少许</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">1根</div></div><div><div class="majorTitle">京葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">千张豆皮</div><div class="majornote">2张</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/8/140_ef8d3f131294838a905c3cfe24365fc8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/8/800_ef8d3f131294838a905c3cfe24365fc8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">里脊肉切细丝加入1勺葱姜料酒去腥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/3/140_98ba258365262fba017609c48fa3d313.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/3/800_98ba258365262fba017609c48fa3d313.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入适量盐和少量淀粉抓拌均匀，腌制10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/140_213f1779a3da6bf62dc9cce298a5da99.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/800_213f1779a3da6bf62dc9cce298a5da99.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱白和黄瓜切丝，豆腐皮切方块焯水后摆入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/5/140_65ea01fa1167ef688662dd1e7b737575.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/5/800_65ea01fa1167ef688662dd1e7b737575.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油，倒入腌好的肉丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/140_7753cc75f37416bef3bb4f1cbd564d15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/800_7753cc75f37416bef3bb4f1cbd564d15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">迅速划散翻炒至变色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/d/140_475f5e112465f12b8bb3c7a5917cc96d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/d/800_475f5e112465f12b8bb3c7a5917cc96d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入2勺甜面酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/c/140_1969c35b31d1d1bf3c4d9d492408b09c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/c/800_1969c35b31d1d1bf3c4d9d492408b09c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火翻炒至每一根肉丝都包裹上酱汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/f/140_2ef2c3b5b8df3ebe372ff7c4156905ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/f/800_2ef2c3b5b8df3ebe372ff7c4156905ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒好的肉丝装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/a/140_21e303b91554e31c13177d59840d8b2a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/a/800_21e303b91554e31c13177d59840d8b2a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一道色香味俱全的京酱肉丝就做好啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/0/140_c56aa2a59fd3ee3ca58200dcfdb2d140.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/0/800_c56aa2a59fd3ee3ca58200dcfdb2d140.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">京酱肉丝</div><div class="menu" id="cookstory">冬天就是要多吃肉肉</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/8/4/400_5815ea3482849364516cafd9fc2a8354.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">猪里脊肉</div><div class="majornote">300g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">豆皮</div><div class="majornote">2张</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">太太乐鲍鱼鲜鸡汁</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">面酱</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">里脊肉切好，加淀粉 料酒 胡椒粉抓拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/140_920857567a7affc5f70d58b71cb22381.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/800_920857567a7affc5f70d58b71cb22381.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配菜切好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/f/140_0f3cc587ce1191a1d508e252adad555f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/f/800_0f3cc587ce1191a1d508e252adad555f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放生抽 糖 盐 一点点淀粉，加点水搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/140_b2f5018a6ec9e4b3729c73304aa5b0d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/800_b2f5018a6ec9e4b3729c73304aa5b0d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入太太乐鲍鱼鸡汁，增香提鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/8/140_318130752045b529766a36bf05be64a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/8/800_318130752045b529766a36bf05be64a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内热油，放面酱，放入肉丝滑炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/2/140_571c46378e513bf82ce06fe278aa7e02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/2/800_571c46378e513bf82ce06fe278aa7e02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料汁，放一点老抽上色，翻炒出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/3/140_6b3503e0309044c1689e1465ede7b583.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/3/800_6b3503e0309044c1689e1465ede7b583.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/b/140_1bfd5d24e8af4284987624d2de85798b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/b/800_1bfd5d24e8af4284987624d2de85798b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">星座系列-传统京酱肉丝·摩羯座</div><div class="menu" id="cookstory">因为喜欢星座，有了一个想法，写一个关于12星座的系列菜谱。请把这份独特的心意传达给你自己或你爱的人吧。《十二星座菜谱第十篇-摩羯座》摩羯座，务实、保守，虽然不属于让人眼前一亮的那个，但却可将拥有才华慢慢展现。和这道看似传统、朴实无华，但确非常受大人小朋友喜爱的菜肴很匹配。</div><div class="menu" id="tips">"贴士："1、大葱葱白，去芯只留外面两层切成丝。
2、黄豆酱，买不含豆子的。
3、喜欢吃葱的可以多放点。
4、码肉丝，每加一次调料，一定要抓揉均匀。
5、姜汁，老姜切成丝泡水。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/5/c/400_e52772e623a214f9a224ff3c0be6f1ec.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">【主料】</div><div class="majornote"></div></div><div><div class="majorTitle">猪肉丝</div><div class="majornote">200克</div></div><div><div class="majorTitle">大葱葱白</div><div class="majornote">适量</div></div><div><div class="majorTitle">【调料】</div><div class="majornote"></div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">姜汁</div><div class="majornote">2勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">2小勺</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">黄豆酱</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肉丝加入1勺料酒、1勺姜汁抓匀；加1小勺食盐继续抓匀；加入适量的水淀粉抓匀；最后用食用油封住表面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/b/140_db8354b1bc1a2a3064a89065c3b61c1b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/b/800_db8354b1bc1a2a3064a89065c3b61c1b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调酱汁：
1勺甜面酱、1勺黄豆酱、1勺料酒、1勺姜汁，2小勺白糖，拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/6/140_6c70d66385d215b85ed3b78a691d80d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/6/800_6c70d66385d215b85ed3b78a691d80d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油，五层热下入肉丝，中火炒至颜色泛白，捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/140_8835e7405153757fde49cf78db291189.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/800_8835e7405153757fde49cf78db291189.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转小火，将就锅内的油炒香酱汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/a/140_ef97f6b3c5d7f3fb9f742cbebe6d6fca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/a/800_ef97f6b3c5d7f3fb9f742cbebe6d6fca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转大火，倒入肉丝翻炒均匀起锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/3/140_b2382a769a9a60805ea28d7b47bf5c43.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/3/800_b2382a769a9a60805ea28d7b47bf5c43.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将3分之2的大葱丝平铺在盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/0/140_a3424bbfb822e8c115fbccade8f51440.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/0/800_a3424bbfb822e8c115fbccade8f51440.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺上肉丝，最后将剩下的葱丝撒在上面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/8/140_9e8874f2e798fd45b10bc13b70baaa78.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/8/800_9e8874f2e798fd45b10bc13b70baaa78.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">~花开富贵京酱肉丝~</div><div class="menu" id="cookstory">京酱肉丝在节日中是不可或缺的菜品，解馋还好吃~寓意新的一年吉祥如意~</div><div class="menu" id="tips">"贴士："京酱肉丝在节日中是不可或缺的菜品，解馋还好吃~寓意新的一年吉祥如意~
干豆腐无需过水煮熟，可以直接食用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/5/b/400_c58d1820cf1f21813f90c010a596dd4b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">猪里脊</div><div class="majornote">300克</div></div><div><div class="majorTitle">干豆腐</div><div class="majornote">2张</div></div><div><div class="majorTitle">大葱白</div><div class="majornote">一段</div></div><div><div class="majorTitle">香菜</div><div class="majornote">6根</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">1根</div></div><div><div class="majorTitle">盐</div><div class="majornote">少量</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">葱姜水</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">少量</div></div><div><div class="majorTitle">鸡蛋清</div><div class="majornote">1个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">2小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">里脊肉切丝备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/f/140_edf350761bb0f75b1bae79f8707fa1af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/f/800_edf350761bb0f75b1bae79f8707fa1af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱姜水，调味料，淀粉，蛋清搅拌均匀，静置20分钟入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/e/140_aca4d38122a387e2271b3c4722c1fa4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/e/800_aca4d38122a387e2271b3c4722c1fa4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热油放甜面酱豆瓣酱后放入肉丝简单煸炒，炒熟即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/0/140_67e8e6a334dce3d6f23e94ea025d4280.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/0/800_67e8e6a334dce3d6f23e94ea025d4280.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配菜卷好香菜丝萝卜丝葱丝黄瓜丝，斜切3厘米小段，摆盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/2/140_9972bfa8075bc97f5233b566bdc47302.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/2/800_9972bfa8075bc97f5233b566bdc47302.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉丝控油，摆盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/6/140_87c2d7b21fad4064fa2c9661f27f6fc6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/6/800_87c2d7b21fad4064fa2c9661f27f6fc6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完美出锅~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/0/140_283279ce6bf294a71a7e81b53cffbee0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/0/800_283279ce6bf294a71a7e81b53cffbee0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">老北京—京酱肉丝</div><div class="menu" id="cookstory">每次不知道吃什么的时候，总是看电视上的美食节目得到启发，刚在电视上看了个京酱肉丝，就把孩子的馋虫勾出来了。让我做京酱肉丝。好吧。这个简单，手到擒来的事儿。</div><div class="menu" id="tips">"贴士："超级简单的一道家常下饭菜，酱一定要选甜面酱，而且不要放太多，放太多就咸了。加蚝油主要是为了调味，没有可以不放。熬酱汁的目的是激发出酱香。虽然简单，每一步都很关键呀。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/4/4/400_44a64ead54dbd9df2927c8b3d02d0254.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">里脊肉</div><div class="majornote">200g</div></div><div><div class="majorTitle">豆皮</div><div class="majornote">1张</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">里脊肉切肉丝，没有里脊肉用瘦肉也是可以的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/4/140_7a3e48722ad434959f7e35cecbe996c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/4/800_7a3e48722ad434959f7e35cecbe996c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉丝中加入标有腌肉丝的调料，糖，盐放一点儿就可以，不要放多了，给肉入一点底味即可，搅拌均匀，最后放淀粉。甜面酱用量就是我图中的喝汤的勺两勺。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/8/140_a4e5bf09db93750a7e7a112d097cb2b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/8/800_a4e5bf09db93750a7e7a112d097cb2b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浆好之后的肉丝是这样的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/6/140_98379a188c2234d2131229aff8f72346.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/6/800_98379a188c2234d2131229aff8f72346.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油，煸一下肉丝，等肉丝泛白成熟，盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/2/140_4e0cf2dd956368f0bd424fb9946693e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/2/800_4e0cf2dd956368f0bd424fb9946693e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中再加入底油，同样热锅凉油，将之前准备好的甜面酱倒入锅中，炒出酱香倒入半小碗水。熬这个酱汁，开锅后加入一勺蚝油。一小勺白糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/4/140_0a45510a1065ca0f29dfb28b2bba3704.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/4/800_0a45510a1065ca0f29dfb28b2bba3704.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等酱汁昌大泡熬粘稠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/0/140_4461d0825b6609a633593cf99c96d0e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/0/800_4461d0825b6609a633593cf99c96d0e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入之前炒好的肉丝。大火翻炒，等肉丝均匀的裹满酱汁就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/d/140_cd95c34b12033465320dde166e4f3f3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/d/800_cd95c34b12033465320dde166e4f3f3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱丝可以铺在盘子底，或者是用一个小碟单独盛放都可以。我这省事直接搁盘子底了。肉丝倒入即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/140_33395666fce4082c8e6b9f4bbc5eaa3e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/800_33395666fce4082c8e6b9f4bbc5eaa3e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆皮切成正方形。卷肉丝和葱丝吃即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/a/140_347fc52d87baf493ad0ec39c70046b2a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/a/800_347fc52d87baf493ad0ec39c70046b2a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆皮裹成小被子，咬一口。满是酱香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/1/140_de7e6302e82caa741248a498fdf214e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/1/800_de7e6302e82caa741248a498fdf214e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">低脂鸡胸肉京酱肉丝</div><div class="menu" id="cookstory">低脂鸡胸肉京酱肉丝!一口一个太香了!太满足了！减脂期的女生千万别错过的鸡胸肉版京酱丝，减肥的姐妹大可放心开吃!胖了你打车过来找我！豆皮包裹着酱汁浓郁的肉丝搭配爽口的黄瓜、胡萝卜、大葱丝，你们真要去试试，如果觉得腻的话可以包多点素菜一起吃，这样低脂好吃又解腻！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/9/b/400_a9a31676cf38ad2276bc02185ec1a4bb.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">大葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">鸡胸肉</div><div class="majornote">1块</div></div><div><div class="majorTitle">豆皮</div><div class="majornote">1张</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">碗中放鸡丝1勺生抽、1勺料酒、半勺白糖、1勺食用油、1勺淀粉腌制10钟-15</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/140_0620306d111201748cca949a7209388d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/800_0620306d111201748cca949a7209388d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调酱汁:生抽2勺、耗油1勺、1勺白糖、1勺淀粉、1勺甜面酱，然后再加半碗清水搅拌均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/c/140_fdea5a7e21b6addd5b08dfb3bbdbf18c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/c/800_fdea5a7e21b6addd5b08dfb3bbdbf18c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中热油，炒蒜香，然后倒入肉丝炒至变色倒入调好的酱汁煮至浓稠盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/5/140_9a415725f8d731580a446bf39bae0f05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/5/800_9a415725f8d731580a446bf39bae0f05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆皮开水烫一下切成块包上黄瓜丝、大葱丝、胡萝卜丝肉丝，包起来就可以吃咯</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/140_410d4e7e5b7f7c19328f54d8520d9c49.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/800_410d4e7e5b7f7c19328f54d8520d9c49.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">一周吃三回的—京酱肉丝</div><div class="menu" id="cookstory">京酱肉丝是老北京传统菜、色泽红润酱香浓郁、咸甜适口、豆皮儿包住肉丝，那味道老正宗了</div><div class="menu" id="tips">"贴士："京酱调料可以自配</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/5/6/400_e57507f09122763ef4f494a0df5c8676.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">腰柳肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">豆腐皮</div><div class="majornote">1张</div></div><div><div class="majorTitle">大葱白</div><div class="majornote">2根</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">1根</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">豆皮儿切大方块
冷水下锅煮开关火捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/f/140_b2e484726f3e97754ce8c91843cb041f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/f/800_b2e484726f3e97754ce8c91843cb041f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄瓜、广胡萝卜切粗丝
大葱切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/f/140_c87b94faca8cd1e36138302237e1a75f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/f/800_c87b94faca8cd1e36138302237e1a75f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪腰柳肉切粗条
调入盐、胡椒粉、玉米淀粉、植物油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/a/140_129674d5e7452a97d9003a4cc67c13fa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/a/800_129674d5e7452a97d9003a4cc67c13fa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制上浆10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/7/140_1cee4f13a74228eca18123f4dea31d37.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/7/800_1cee4f13a74228eca18123f4dea31d37.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">京酱肉丝调料50克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/0/140_cad76bedb8c89c3cc19c9d1a7ffd3370.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/0/800_cad76bedb8c89c3cc19c9d1a7ffd3370.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里油热放入肉丝滑散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/a/140_32b3839b816d4340bcfe3e886f7b9cfa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/a/800_32b3839b816d4340bcfe3e886f7b9cfa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒到肉丝变白
倒入50克京酱肉丝料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/e/140_f564046f8623a37b318df3eb7b98e1de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/e/800_f564046f8623a37b318df3eb7b98e1de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火炒均出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/140_7ac84c1f392e71405c269dbae0a37cfd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/800_7ac84c1f392e71405c269dbae0a37cfd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">色泽红润、酱香浓郁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/e/140_ea6091fee3313ee5eac3d27e764f5d6e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/e/800_ea6091fee3313ee5eac3d27e764f5d6e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去一片豆皮包上黄瓜丝、胡萝卜、葱丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/140_aec6f8b33b44298e98b6bd5309bfbea7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/800_aec6f8b33b44298e98b6bd5309bfbea7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来一夹京酱肉丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/4/140_d75655140b46f6e6a9d6a86dc3c94ad4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/4/800_d75655140b46f6e6a9d6a86dc3c94ad4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷吧卷八</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/9/140_be86dfe79469fdc016e373bfe756a2e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/9/800_be86dfe79469fdc016e373bfe756a2e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">入口太赞了、咸甜可口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/c/140_799614a6521927fb95e3b419b64bfdec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/c/800_799614a6521927fb95e3b419b64bfdec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">京酱肉丝</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："洋葱，香菜是我额外放的，没有可以不用。用鸡肉热量会低一些，最近在减肥！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/8/d/400_38bb2b7c4fe4eaa82e697422c6a3655d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡肉</div><div class="majornote">300g</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">70克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">干淀粉</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">1个</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">豆腐皮</div><div class="majornote">1张</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">1根</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">50克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料备齐，鸡胸肉或者猪里脊都可以。黄瓜，洋葱，葱白香菜切丝，干豆腐切方块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/2/140_c7af43bb1ea694493c6db00232ae64d2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/2/800_c7af43bb1ea694493c6db00232ae64d2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡胸肉切丝后用盐，1汤匙味达美臻品料酒，白胡椒粉，蛋清，淀粉拌匀腌制15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/4/140_a7af820de455c11ca69b3bd1bd294714.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/4/800_a7af820de455c11ca69b3bd1bd294714.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超炒锅内加适量油，四成热时当肉丝翻炒。
。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/140_b67b6985e5ba96cce17d039baecf8089.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/800_b67b6985e5ba96cce17d039baecf8089.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒熟表面表白后盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/6/140_ec851e207eb7ba4a7e292e5d8fa028e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/6/800_ec851e207eb7ba4a7e292e5d8fa028e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内再放少许油，加入葱伴侣6月香甜面酱，炒出香味。加入1汤匙料酒，白糖后不停地翻炒，让糖融化，酱汁变稠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/4/140_d2d067af00cc2113d4ea6327e3cb04f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/4/800_d2d067af00cc2113d4ea6327e3cb04f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入炒好的鸡肉丝，翻炒均匀。沾满酱汁即可出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/a/140_a8456b2b9795421bd0d464b2b36c7eba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/a/800_a8456b2b9795421bd0d464b2b36c7eba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食用时用干豆腐包住肉丝。黄瓜丝，洋葱或者葱白，香菜一起吃，超美味的！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/0/140_9cc544ff4bbcab565b10a8800c4d3c70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/0/800_9cc544ff4bbcab565b10a8800c4d3c70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">老北京人饭桌上少不了的京酱肉丝</div><div class="menu" id="cookstory">京酱肉丝是一道传统的北京风味菜，老北京人吃东西也是比较讲究的，京酱肉丝是一道咸甜适中，酱香浓郁的传统京菜。</div><div class="menu" id="tips">"贴士："这道菜在制作的时候，关键之处在炒酱，炒酱的时候一定要小火，否则会把酱炒糊了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/e/a/400_3e36eebd8f3f560dc16a978495783fca.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">猪瘦肉</div><div class="majornote">250克</div></div><div><div class="majorTitle">大葱</div><div class="majornote">80克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">80克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">15克</div></div><div><div class="majorTitle">姜片</div><div class="majornote">5克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">熟白芝麻（可有可无）</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/c/140_a6471c8ce8a8f6e624a490aa8f4eac2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/c/800_a6471c8ce8a8f6e624a490aa8f4eac2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将猪肉洗净切丝，放入碗中，加料酒、盐、淀粉，打入鸡蛋抓匀上浆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/d/140_832f7bdfc15a2fe45ff2d445d54ffc3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/d/800_832f7bdfc15a2fe45ff2d445d54ffc3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将大葱摘洗干净，取葱白切丝平铺在盘子。取少量葱丝同姜片一起放入碗中，加清水，泡葱姜水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/f/140_f89e3bb60af84d6784a11ac42b66d9af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/f/800_f89e3bb60af84d6784a11ac42b66d9af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅置火上，倒油烧热，放入肉丝翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/e/140_ac4798089d2724e0d7582f31faae5a1e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/e/800_ac4798089d2724e0d7582f31faae5a1e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把肉丝炒散，炒至8成熟时盛出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/1/140_6b5ec5404dedd75f7a6f403ded729a31.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/1/800_6b5ec5404dedd75f7a6f403ded729a31.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">原锅倒油烧热，加入甜面酱略炒。炒酱时要小火炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/140_223c6b3be66a60d2c9783510ac81ccef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/800_223c6b3be66a60d2c9783510ac81ccef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱姜水、料酒、鸡精、白糖，不停翻炒甜面酱，待白糖全部融化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/2/140_9e93884f467d7ef60115577329d48c72.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/2/800_9e93884f467d7ef60115577329d48c72.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酱汁开始变黏时，倒入肉丝，，不停的翻炒，使甜面酱均匀的裹在肉丝上即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/c/140_c2330c77edac09c5739ad4df4d6ed51c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/c/800_c2330c77edac09c5739ad4df4d6ed51c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把炒好的肉丝盛在放有葱丝的盘子，撒点芝麻，很有食欲吧。酱香浓郁的京酱肉丝就做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/4/140_0e5989efacaad18cb73f85b846e004d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/4/800_0e5989efacaad18cb73f85b846e004d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很好吃奥！特别是卷在春饼里面，味道简直美极了。亲爱的你学会了吗？记得上传你的作品奥！期待期待！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/6/140_acf3bd6241141108c935ef8f35f4aa36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/6/800_acf3bd6241141108c935ef8f35f4aa36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/0/140_416cf18b3741fe048b13adb74c861440.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/0/800_416cf18b3741fe048b13adb74c861440.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/d/140_8a9d5a7e84c1ffebca7fcc48bf08d0ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/d/800_8a9d5a7e84c1ffebca7fcc48bf08d0ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">·京酱肉丝·不出家门吃北京味</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："1：切好的猪肉不用再淘洗，直接上浆。 2：勺就是平时喝汤用的搪瓷勺，茶匙是咖啡勺大小。 3：朗姆酒可以用料酒代替。 4：为了保证肉的滑嫩口感，不可以爆炒太久。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/3/4/400_c391c26cbc227ac99e9b594db724c5c4.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">猪里脊肉</div><div class="majornote">250克</div></div><div><div class="majorTitle">大葱</div><div class="majornote">半根</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生粉</div><div class="majornote">一勺</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">半勺</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">1.5勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">半茶匙</div></div><div><div class="majorTitle">姜片</div><div class="majornote">5克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪肉洗净，切成长度8厘米，宽度1厘米的条状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/5/140_5aebc89dfbe8bafa4ece2f4510fe02a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/5/800_5aebc89dfbe8bafa4ece2f4510fe02a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入料酒，用筷子搅匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/c/140_a89c698378c07ce149bb0c9458577e9c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/c/800_a89c698378c07ce149bb0c9458577e9c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把生粉加入，用筷子搅匀。再把蛋清倒入，抓匀。腌制1一刻钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/4/140_9e7bd54917eea7bf52902e4d21153874.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/4/800_9e7bd54917eea7bf52902e4d21153874.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把大葱切成段，再切成细丝，摆盘。接着做葱姜水：取一小碗，放5克大葱，5克姜片，半碗清水浸泡即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/7/140_33e1ad868a46575a75ccdf9c2ce009a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/7/800_33e1ad868a46575a75ccdf9c2ce009a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一不粘锅。倒入半锅底色拉油，油热后转中火，把腌制好的里脊肉倒入，用锅铲轻轻搅动，让肉条散开。待肉色断生时，离火。倒入盘中备用。留少许底油在锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/1/140_9aae392fa6cdaaf85a0f144205e9e5c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/1/800_9aae392fa6cdaaf85a0f144205e9e5c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把甜面酱，豆瓣酱，糖，葱姜水倒入锅中，中火加热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/140_16a3f37d29c15daa8966a02435e2c9ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/800_16a3f37d29c15daa8966a02435e2c9ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待锅内汤汁浓稠，出现密密麻麻大小均匀的泡泡时，把炒好的肉丝倒入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/8/140_9fb571016652ae46aa1f9789812e6a68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/8/800_9fb571016652ae46aa1f9789812e6a68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火爆炒3分钟，汤汁收干即可出锅.夹在馒头里吃棒棒哒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/c/140_1928e6afe6928e227c29999d5aa36bfc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/c/800_1928e6afe6928e227c29999d5aa36bfc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">京酱肉丝</div><div class="menu" id="cookstory">京酱肉丝，浓郁的酱色裹着的肉丝，我简直风卷残云的把它吃完。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/3/2/400_a33a6709b6af86c8990354223d23d8c2.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">猪里脊肉</div><div class="majornote">250g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">黄瓜切丝</div><div class="majornote">1根</div></div><div><div class="majorTitle">京葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">千张豆皮</div><div class="majornote">2张</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1、250g猪里脊肉洗净切丝（肉丝不要太厚），加1个蛋清、1勺料酒，少许盐、白砂糖、白胡椒粉和淀粉，顺时针搅拌上浆，腌个20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/140_f397cb13ebca15e72c9905e392ba48ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/800_f397cb13ebca15e72c9905e392ba48ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2、热锅，倒入3勺食用油，下腌好的肉丝炒至变色后捞出，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/9/140_09250933695129176e648ad4b46dc519.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/9/800_09250933695129176e648ad4b46dc519.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3、1勺料酒、1勺老抽、1勺生抽、少许清水和2勺甜面酱调成一碗酱汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/4/140_6ef5c7c18967ca34e7af081cc09072b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/4/800_6ef5c7c18967ca34e7af081cc09072b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4、锅内留1勺底油，倒入酱汁炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/140_47bf8f8a38f054372cbbab62db83dab6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/800_47bf8f8a38f054372cbbab62db83dab6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5、下炒好的肉丝翻炒均匀至汤汁浓稠后关火，京酱肉丝完成！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/0/8a1e949387ce6898b15ece7e3c847a70.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/0/8a1e949387ce6898b15ece7e3c847a70.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6、1根黄瓜切丝，1根京葱葱白切丝（一般没有胡萝卜，不过我喜欢吃，所以又加了胡萝卜丝）。2张千张豆皮切10厘米左右的正方形后，焯水备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/0/140_a36d21bf7584b2de8425f84e2e07d9a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/0/800_a36d21bf7584b2de8425f84e2e07d9a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7、取1张千张豆皮，两边对角处放入适量切好的京葱丝、黄瓜丝和肉丝，对角卷起后一边卷。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/4/d679ee56cd1137a2c7457326d08a1384.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/4/d679ee56cd1137a2c7457326d08a1384.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/9/140_956737403a5f1af4532253b14ea1d779.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/9/800_956737403a5f1af4532253b14ea1d779.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">京酱肉丝</div><div class="menu" id="cookstory">好吃到爆的京酱肉丝!酱汁浓郁超美味零失败#小红书爆款美食今天做了低脂版京酱鸡肉丝！口感很赞，完全不输猪肉做哒！酱汁浓郁，好吃停不下来，厨房小白也能轻松完成，快试试吧！✔️食材准备：鸡胸肉、黄瓜、胡萝卜、大葱、豆皮✔️做法：1⃣️鸡胸肉切丝倒入一勺料酒➕一勺生抽➕一勺食用油➕半勺白糖➕一勺淀粉抓匀腌制20分钟2⃣️调个酱汁：甜面酱两勺➕生抽一勺➕蚝油一勺➕白糖一勺➕清水小半碗混合均匀3⃣️锅中水开放入豆皮烫一下捞出，锅内起热油将鸡肉炒至变色，倒入酱汁煮至浓稠即可～黄瓜、胡萝卜、大葱切丝，摆盘用豆皮包起来开吃~真的超级好吃，上桌秒光哦~#小红书爆款美食@吃不饱同学</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/6/a/400_f6631621cb6beff2dea65f5d7c628e6a.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">准备</div><div class="majornote">：鸡胸肉</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote"></div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote"></div></div><div><div class="majorTitle">大葱</div><div class="majornote"></div></div><div><div class="majorTitle">豆皮</div><div class="majornote">✔️</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">⃣️鸡胸肉切丝倒入一勺料酒➕一勺生抽➕一勺食用油➕半勺白糖➕一勺淀粉抓匀腌制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/4/140_0d7f2ee406a04c661f20f0d8a0762f54.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/4/800_0d7f2ee406a04c661f20f0d8a0762f54.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">0分钟2⃣️调个酱汁：甜面酱两勺➕生抽一勺➕蚝油一勺➕白糖一勺➕清水小半碗混合均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/5/140_79ce3c9b09d5cb9ebd3e9839ea368ec5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/5/800_79ce3c9b09d5cb9ebd3e9839ea368ec5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">⃣️锅中水开放入豆皮烫一下捞出，锅内起热油将鸡肉炒至变色，倒入酱汁煮至浓稠即可～黄瓜、胡萝卜、大葱切丝，摆盘用豆皮包起来开吃~真的超级好吃，上桌秒光哦~#小红书爆款美食  @吃不饱同学</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/d/140_2c012d62f18ebf8d0175afb742af249d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/d/800_2c012d62f18ebf8d0175afb742af249d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">京酱肉丝</div><div class="menu" id="cookstory">京酱肉丝是一道有名的京菜，清新的葱丝甜中带有辣味，与酱香浓郁的肉丝相得益彰。有的地方还会以豆腐皮卷着肉丝食用。口味甜中带咸，是包烙饼或配饭配面的好菜~改良时加入了番茄酱缓解甜面酱的涩和微苦，不喜欢可以不放哦~</div><div class="menu" id="tips">"贴士："1.大葱因为是生食，选购时要挑葱白脆嫩饱满、葱叶绿而不黄的。太老的葱辣味太重，嚼不出那种甜丝丝的妙味。
2.京酱肉丝的要点就在炒酱上，火大了、油热了，酱一下锅就会糊。要小火温油慢慢地炒，并用锅铲不停搅拌，用心观察酱的色泽和状态。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/6/d/400_5651985ac871aa7606956ea35adf594d.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪里脊肉</div><div class="majornote">200g</div></div><div><div class="majorTitle">大葱白</div><div class="majornote">4段</div></div><div><div class="majorTitle">酱油</div><div class="majornote">5ml</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">5g</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">10g</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">5g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">3ml</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">5g</div></div><div><div class="majorTitle">芝麻油</div><div class="majornote">2ml</div></div><div><div class="majorTitle">油</div><div class="majornote">250ml</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好原料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/2/140_c6b1e4ff6a171daacc5fee23c67bf102.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/2/800_c6b1e4ff6a171daacc5fee23c67bf102.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">里脊肉洗净，切成筷子粗细的丝，放入碗中。将蛋清、酱油、淀粉和料酒加入肉丝均匀腌拌。葱白洗净切成细丝，码放在盘中待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/3/140_50dbea7bcae011e7ba742dea0e8e3173.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/3/800_50dbea7bcae011e7ba742dea0e8e3173.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火加热锅中的油，放入肉丝迅速滑开，待肉色变白立即捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/a/140_cd9edfe376bf44f583925eca339fbb1a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/a/800_cd9edfe376bf44f583925eca339fbb1a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留下约15ml的油，大火烧热。放入甜面酱、番茄酱和白砂糖，改小火用锅铲翻炒，炒至酱香扑鼻，并冒出小泡，注意别糊锅。改大火加入肉丝快炒至入味，淋上芝麻油出锅。将炒好的肉丝码在盘中的葱丝上即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/c/140_021cbdbad57aabcd1097eff8674ea9dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/c/800_021cbdbad57aabcd1097eff8674ea9dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">京酱肉丝</div><div class="menu" id="cookstory">猪肉含优质蛋白质，膳食纤维，脂肪，胆固醇，硫胺素，维生素B2，烟酸，维生素C，维生素E，维生素A，胡萝卜素，钾，磷，钙，钠，硒，镁，铁，锌，以及人体必需的氨基酸。1、猪肉中所含蛋白质主要是高分子的肌球蛋白和肌红蛋白，是比较稳定的可溶性高价蛋白质，容易消化和吸收，具有较高的营养成分及其食用价值。2、猪肉是高能量多脂肪肉食品。它是为人体生理活动提供能量的重要来源。脂类是细胞原生质以及神经组织重要成分，其中磷脂还可促进体内胆固醇转运。对健康而言，脂肪具有维护机体营养平衡及抗病免疫功能。3、猪肉和其他动物肉一样，含有较多的钙、镁、磷、钠、钾、氯等必需的微量元素。其中钙、磷是生长骨骼的营养要素。铁元素不仅是合成血红蛋白所不可缺少的，而且还是维持人体正常生命活动最重要的十几种酶（如细胞色素C、细胞色素氧化酶等等）组成要素；钠、氯等元素，可以补充有机体消耗的盐分，同时也是生成胃酸的原料。4、猪肉含维生素B族多，特别是含维生素B1最多。缺乏维生素B1，人体就会患脚气病、多发性神经炎、厌食、呕吐、脚气性心脏病、心肌障碍性浮肿及磺胺类药物中毒等疾病。</div><div class="menu" id="tips">"贴士："猪肉含优质蛋白质，膳食纤维，脂肪，胆固醇，硫胺素，维生素B2，烟酸，维生素C，维生素E，维生素A，胡萝卜素，钾，磷，钙，钠，硒，镁，铁，锌，以及人体必需的氨基酸。
1、猪肉中所含蛋白质主要是高分子的肌球蛋白和肌红蛋白，是比较稳定的可溶性高价蛋白质，容易消化和吸收，具有较高的营养成分及其食用价值。
2、猪肉是高能量多脂肪肉食品。它是为人体生理活动提供能量的重要来源。脂类是细胞原生质以及神经组织重要成分，其中磷脂还可促进体内胆固醇转运。对健康而言，脂肪具有维护机体营养平衡及抗病免疫功能。
3、猪肉和其他动物肉一样，含有较多的钙、镁、磷、钠、钾、氯等必需的微量元素。其中钙、磷是生长骨骼的营养要素。铁元素不仅是合成血红蛋白所不可缺少的，而且还是维持人体正常生命活动最重要的十几种酶（如细胞色素C、细胞色素氧化酶等等）组成要素；钠、氯等元素，可以补充有机体消耗的盐分，同时也是生成胃酸的原料。
4、猪肉含维生素B族多，特别是含维生素B1最多。缺乏维生素B1，人体就会患脚气病、多发性神经炎、厌食、呕吐、脚气性心脏病、心肌障碍性浮肿及磺胺类药物中毒等疾病。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/2/8/400_e2b98ce87a1303a09ef6ad3d3232bb98.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">猪肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">豆皮</div><div class="majornote">30克</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">50克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">50克</div></div><div><div class="majorTitle">香菜</div><div class="majornote">30克</div></div><div><div class="majorTitle">葱</div><div class="majornote">30克</div></div><div><div class="majorTitle">油</div><div class="majornote">0.5勺</div></div><div><div class="majorTitle">一品鲜酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">0.5匙</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">1个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备原材料猪肉、豆皮、胡萝卜、香菜、葱还有忘了拍的黄瓜噢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/b/140_4c0e0f39eacdffbf6d9c5c19a38c5afb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/b/4c0e0f39eacdffbf6d9c5c19a38c5afb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉切成丝打入蛋清倒入料酒、糖、淀粉搅拌均匀煨制10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/0/140_fe5ffe598b0563d13d9266b10aca9f50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/0/fe5ffe598b0563d13d9266b10aca9f50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄瓜和胡萝卜、葱切成丝香菜切段备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/6/140_d50384f7904c5f7704784d29faebb116.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/6/d50384f7904c5f7704784d29faebb116.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆皮平铺在菜板上切好的胡萝卜、黄瓜、香菜、葱均匀的摆在豆皮的一侧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/2/140_8223fefdfb8d605296a2374ea0507512.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/2/8223fefdfb8d605296a2374ea0507512.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">握住中间和两侧卷起来再切斜刀切成段状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/140_3f400830bff0fbaeb0635f8b0be1c15a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/3f400830bff0fbaeb0635f8b0be1c15a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入油加热至六成热放入煨制好的肉丝再倒入一品鲜酱油、蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/6/140_73991f669473832eeb2bd9881e370e56.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/6/73991f669473832eeb2bd9881e370e56.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉丝炒至变色熟透调味均匀即可出锅享用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/e/140_8fb792f192507b45badd712c764a1d5e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/e/8fb792f192507b45badd712c764a1d5e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆皮菜卷依次摆入盘中摆成花朵形美极了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/5/140_3b8bc95735fd0bebc2622569fb3ade75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/5/3b8bc95735fd0bebc2622569fb3ade75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒好的肉丝摆在菜卷的中间就大功告成啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/f/140_1d1bd19e574e222d98e9d289c75fc0af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/f/1d1bd19e574e222d98e9d289c75fc0af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美好的早餐像花朵一样绽放</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/0/140_d3b5dfac7375f8c01ec08669a984e8e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/0/d3b5dfac7375f8c01ec08669a984e8e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搭配小米粥、鸡蛋、大枣一起吃营养丰富极了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/4/140_531bcc216a24720971f1812f3f489ca4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/4/531bcc216a24720971f1812f3f489ca4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香浓的肉丝和豆皮菜卷混搭着吃口感棒极了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/4/140_6f08bbebfd428350812a248d86725c64.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/4/6f08bbebfd428350812a248d86725c64.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好丰盛的一餐哦吃的好满足噢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/0/140_cfdabb3924323ce7df624cf44105f780.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/0/cfdabb3924323ce7df624cf44105f780.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一天最重要的就是早餐所以早餐一定要吃好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/b/140_f0ca486602a553d2dd35e1051f605ccb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/b/f0ca486602a553d2dd35e1051f605ccb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃的美味就是要和小伙伴们一起分享</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/140_59366268ab12f6aa65708b38ae639109.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/59366268ab12f6aa65708b38ae639109.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">京酱肉丝</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："由于这道菜要用2次油，所以请掌握好避免过多油量。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/2/b/400_923fe6c2dea50f7573af09331da75deb.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">猪里脊</div><div class="majornote">150g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">里脊肉顺切丝后加入淀粉、料酒、蛋清；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/8/140_f9f2c574986d5a92426d0a753ba5af78.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/8/800_f9f2c574986d5a92426d0a753ba5af78.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手抓匀上浆静置10分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/3/140_88573898bde054d86a279e5653042b93.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/3/800_88573898bde054d86a279e5653042b93.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱白切成细丝，姜切丝后用冷水浸泡；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/1/140_528bf9dab663d111b0bc7f214d67cb81.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/1/800_528bf9dab663d111b0bc7f214d67cb81.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐皮切成正方形摆盘，葱丝捞出来控干后码放到豆腐皮上；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/a/140_04c50ea87fdea713231df4d5afcbbcba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/a/800_04c50ea87fdea713231df4d5afcbbcba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入食用油后迅速滑入肉丝翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/140_3635ad5f0a65c9cf907c4d82b755a8f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/800_3635ad5f0a65c9cf907c4d82b755a8f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉丝炒制泛白时盛出备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/2/140_0e30cfddf064b19761b00c2682e021c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/2/800_0e30cfddf064b19761b00c2682e021c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中再次放入食用油，凉油倒入甜面酱2大勺，大约50g左右快速翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/140_97fc4c021420e487e4874f406fc83ab3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/800_97fc4c021420e487e4874f406fc83ab3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入步骤3中的葱姜水至起泡；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/6/140_a681fc752ad28c893a107dd1fec6e716.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/6/800_a681fc752ad28c893a107dd1fec6e716.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次滑入肉丝翻炒均匀即可盛出食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/7/140_17a496e0789a179d0baf3448424ccdc7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/7/800_17a496e0789a179d0baf3448424ccdc7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"></div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/1/140_61358f9b7ff3cf33dc46d2f890bbd6b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/1/800_61358f9b7ff3cf33dc46d2f890bbd6b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">京酱肉丝</div><div class="menu" id="cookstory">京酱肉丝这么做，豆皮的豆香，包裹着肉丝的酱香和葱香绝绝子！还可以当主食吃哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/8/2/400_e8ccb0e6de4c38fbfd030dce98fc2172.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">猪里脊</div><div class="majornote">150克</div></div><div><div class="majorTitle">豆皮</div><div class="majornote">8张</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">1匙</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">腌制肉丝：</div><div class="majornote"></div></div><div><div class="majorTitle">葱姜水</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">东古一品鲜酱油</div><div class="majornote">1匙</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，水开后加少量盐，下豆皮烫1分钟去除豆腥味。过凉水备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/c/140_bf3ac99780ca9ddb6b269519e16a5e6c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/c/bf3ac99780ca9ddb6b269519e16a5e6c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱白切成细丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/6/140_0a1e51f5e22f9707811e7d6694874d16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/6/0a1e51f5e22f9707811e7d6694874d16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制肉丝，倒入葱姜水(手抓挤一下，只要水)，1匙料酒，1匙酱油，1个蛋清，1勺淀粉抓半均匀，最后加少量食用油拌均匀，腌制10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/6/140_1b0f1c088e93c039c85d2c63711d3266.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/6/1b0f1c088e93c039c85d2c63711d3266.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中热油，下肉丝炒到变色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/1/140_7351fe9ed7274940bb06e854f30bd041.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/1/7351fe9ed7274940bb06e854f30bd041.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加1匙甜面酱，翻炒均匀。腌制肉丝时加了酱油和少许盐，炒的时候不用再加其他调味料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/4/140_5af7aa6b459f6fa97e7970c4b46f73c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/4/5af7aa6b459f6fa97e7970c4b46f73c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆皮叠好铺在盘子上，码上葱丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/3/140_556b776232528efb200f637077680593.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/3/556b776232528efb200f637077680593.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉丝装碗中倒扣在葱丝上即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/2/140_84b17efa913b44df2852784a48b895d2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/2/84b17efa913b44df2852784a48b895d2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆皮卷上肉丝和葱丝，咬一口，嚼一嚼，好好吃哟！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/b/140_6910eed1de7a415c9d64c077c83ca66b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/b/6910eed1de7a415c9d64c077c83ca66b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">正宗老北京版京酱肉丝   你不可错过的解馋技能</div><div class="menu" id="cookstory">作为一名资深的“肉食动物”，宅哥可以说是将无肉不欢发挥的淋漓尽致，作为一道传统菜，传统简单的烹饪方法却造就除了独一无二的味道。酱香浓郁的肉丝配上筋道的豆腐皮，再搭配上香葱丝或是清爽的黄瓜丝，一口咬下去肉香、酱香外加佐菜的清香在味蕾中一并迸发，食物带来的满足感在这一刻达到了极致。如果你看的流口水了那不如立刻行动起来，一起来体验这道硬菜带来的幸福感吧。</div><div class="menu" id="tips">"贴士："1.炒制酱料时注意需要用小火炒制，避免酱汁炒糊。
2.注意甜面酱的选择，可根据口味考虑是否在酱料中增加白砂糖的用量。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/0/e/400_50bc8e13853cd45a649854bf7dc326be.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">猪里脊（切丝）</div><div class="majornote">适量</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">4勺</div></div><div><div class="majorTitle">豆腐皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱（切丝）</div><div class="majornote">适量</div></div><div><div class="majorTitle">黄瓜（切丝）</div><div class="majornote">适量</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪里脊肉切丝，加入白酒、胡椒粉、盐搅拌去腥，加入适量食用油、淀粉搅拌均匀，将整张豆腐皮洗净切成规则方块备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/4/140_c247ca013d08045172ee726612b800b4.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/4/800_c247ca013d08045172ee726612b800b4.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调制酱料碗，甜面酱中加入番茄酱、糖、盐搅拌均匀，切好的豆腐皮上锅蒸5分钟取出，锅中倒油，腌制好的肉丝锅下锅大火滑炒至8分熟盛出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/0/140_e78c68f0564d5176026916872c03dba0.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/0/800_e78c68f0564d5176026916872c03dba0.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中热油，中加入调制好的酱料翻炒，最后加入8分熟的肉丝继续翻炒出锅，装盘前在盘中垫入葱丝即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/9/140_baba29d0b595af1d3f5e322b966032a9.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/9/800_baba29d0b595af1d3f5e322b966032a9.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大功告成摆个盘！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/e/140_d07b9f06e3a22633993453775f3fe0ce.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/e/800_d07b9f06e3a22633993453775f3fe0ce.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">女神的菜之京酱肉丝</div><div class="menu" id="cookstory">这道菜可以说是家喻户晓的家常美味了吃肉肉别怕胖吃过瘾了心情才好心情好了才有减肥动力金龙鱼食用植物调和油添加特级初榨橄榄油营养健康烹调美味热爱生活每一天</div><div class="menu" id="tips">"贴士："炒肉丝油不能太热，容易粘底，肉丝倒进锅里不要马上搅动，等个一分钟后再搅动，不然不挂糊哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/3/0/400_c3d0715d2c00670aead836c7c094e3c0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">里脊肉（瘦肉）</div><div class="majornote">300g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">1个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">3勺</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">3勺</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">3勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">里脊肉切丝，加1勺料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/c/140_64a633cbbb9d212f8abe465b4ae8b0fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/c/800_64a633cbbb9d212f8abe465b4ae8b0fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1勺生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/0/140_5bb841fd426ea93f4e9fc0e3af1398a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/0/800_5bb841fd426ea93f4e9fc0e3af1398a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1个蛋清3勺淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/c/140_6bdab762b5165a71fcb2a3d766e4e00c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/c/800_6bdab762b5165a71fcb2a3d766e4e00c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀腌制15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/a/140_a94dfab8abd3ab68dcf03d671a1276fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/a/800_a94dfab8abd3ab68dcf03d671a1276fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用金龙鱼添加特级初榨橄榄油的食用植物调和油，营养健康</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/c/140_e58d9be11e92f3e17f7a54ec5b9cff8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/c/800_e58d9be11e92f3e17f7a54ec5b9cff8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油色清亮，锅中加适量油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/140_b2cdf17e4717ebb505d10e7815ce6478.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/800_b2cdf17e4717ebb505d10e7815ce6478.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五成热下肉丝，等一分钟，记得用筷子搅拌哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/0/140_40bf326fd124bb64a35e2090bb321810.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/0/800_40bf326fd124bb64a35e2090bb321810.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至变色盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/f/140_9006c30b7123c8628114443976470e9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/f/800_9006c30b7123c8628114443976470e9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅底留油，小火加入3勺白糖炒糖色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/c/140_18a2cc92051e5b23caf81ecaab8b79ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/c/800_18a2cc92051e5b23caf81ecaab8b79ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入甜面酱，我用了葱伴侣6月香的甜面酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/0/140_d745b7e81af0c5ea89fbbf91ce3f1670.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/0/800_d745b7e81af0c5ea89fbbf91ce3f1670.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火炒至冒小泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/e/140_6798ddde8bcba25f7638baefa75d001e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/e/800_6798ddde8bcba25f7638baefa75d001e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入肉丝翻炒，加入一勺蚝油，翻炒1分钟即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/4/140_cf2266f5449a9492fb158797cb947754.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/4/800_cf2266f5449a9492fb158797cb947754.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配上葱丝，来个豆腐皮或者卷饼，真是相当过瘾了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/a/140_776b24c642d2a5c2b9e536e20482f66a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/a/800_776b24c642d2a5c2b9e536e20482f66a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>